Let’s be honest, losing weight is hard work.
No wonder people are always looking for the easiest way out.
In fact, there are some people who would love to just sit on their couch all day and take a pill to get the body of their dreams.
And in this case, there are some people who would love to drink tea every day to flush away belly fat.
Which brings me to the topic of Iaso Tea.
No doubt you must have seen some of the crazy social media posts on how drinking this tea along with a few other products can help you to lose weight naturally.
But is this really true?
And should you be drinking a detox tea every day?
These are the questions that I’ll be answering in this video.
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This is Health Talk With Casey. Of course, I am Casey and I am inviting you to subscribe to my channel as I share tips to help you lose weight and live a healthier lifestyle.
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Okay so let’s get back on topic.
Should You Drink Iaso Tea every day?
Well before I answer that, it is important that you know what Iaso Tea is an what it is not.
Iaso Tea is actually a ‘DETOX’ tea by a company that goes by the name Total Life Changes.
What does this mean?
Well, in reality, it is designed to help your body flush out toxins.
The tea is jam-packed with a number of ingredients that contain soluble fiber that acts as a power wash for your intestines.
This in essence means that when you drink this tea consistently over a period of time, you will be going to the bathroom more than usual.
This brings us to the question: should you drink Iaso Tea every day?
And without beating around the bush, the short answer is NO!
If you want to get really scientific, Iaso tea would fall under the category of being a Laxative.
Which is basically what detox teas are.
They are designed to clean out your system. And that’s the reason why it is recommended for people who regularly experience irritable bowel syndrome or constipation.
They work by stimulating a bowel movement.
Now there are quite a few benefits to taking laxatives and in this case, drinking Iaso tea.
1. It promotes the absorption of water into your bowels.
This makes stools larger and softer which in turn makes them easier to pass.
2. It helps your digestive system to run more efficiently. A cleaner system means that you’ll be better able to absorb the nutrients from the foods that you eat.
3. Because of the enormous amounts of soluble fiber in Iaso Tea, it also helps to suppress your appetite. This means you’ll eat less on a daily basis because you’ll feel less hungry throughout the day.
3. A by-product of drinking Iaso Tea is that you will lose weight.
This is tricky though because it’s not necessarily the tea that makes you lose weight.
It is more of a cause and effect.
When you drink Iaso Tea, it suppresses your appetite so you eat less and it also makes you go to the bathroom on a regular basis.
SO a decrease in food intake coupled with more frequent excretion means more weight loss.
Keep in mind that the majority of the weight you lose in the first few days of drinking Iaso Tea will be mainly water weight.
And so it is very important to rehydrate yourself on a daily basis.
That said, a laxative is not something that you take every single day.
Which means, you shouldn’t drink Iaso Tea every single day. In fact, even the directions on the package suggest that you drink the tea for 5 days and then take two days off.
Remember guys, drinking Iaso Tea is not a magic formula for weight loss.
A good diet and exercise will always be key in getting the body you truly desire.
Iaso Tea and other weight loss supplements are designed to “supplement” an already healthy lifestyle.
So Do I Recommend Iaso Tea?
Yes, I believe that everyone should do a detox on a regular basis to help get rid of toxins from your digestive tract.
But I’m also a firm believer in proper dieting and exercise.
Put it this way, if diet and exercise is the cake then Iaso Tea is the icing on the cake. And you already know, without the cake, the icing really doesn’t matter.
SO did you enjoy this video?
I would love to hear your thoughts. Leave a comment in the comment section below, and share this video with someone you know that is contemplating whether or not they should try the Iaso tea.
And this is the end of the video.
Thank you so much for watching guys, and don’t forget to like, subscribe and share this video and I’ll see you in the next one.